Meet our Owner & Founder
Kiuna Hines
Certified in Holistic Nutrition & Counseling
April 2018 - Present
Kiuna Hines is a holistic health expert and founder of Nourishment 101, a platform reshaping wellness through the lens of ancestral wisdom, energy medicine, and conscious nourishment. For over seven years, she has guided individuals in reversing chronic conditions by awakening the body’s innate healing power.
Renowned for naturally ending her menstrual cycle through diet and energy cultivation, Kiuna’s journey challenges societal norms and reclaims the body as a sacred instrument of evolution. Her work bridges modern science with ancient teachings.
Certified in Holistic Nutrition, Kiuna leads a growing community devoted to sovereignty, self-sufficiency, and spiritual vitality—where food is medicine, energy is currency, and healing is collective.
“True nourishment isn’t just about what you consume—it’s about what you embody.” — Kiuna Hines
What Sets Holistic Nutrition Apart?
Nature's Way Works
A holistic nutritionist is far more than a mere provider of dietary advice for physical vitality. We are the interpreters of the body, mind, and spirit's interconnected dance, embracing the true essence of holistic wellness.
In the world of holistic practitioners, we understand that all physical manifestations are born from mental inception, including both health and disease. We recognize that emotional well-being and physical health are inseparable companions.
Scientific studies confirm what we know to be true – emotions are the steering wheel of our lives. They guide us towards particular people, foods, music, products, habits, and circumstances that may seem inexplicable.
At the deepest level, our lives thrive on the pursuit of what makes us feel truly alive, whether we are consciously aware of it or not. Sometimes, the most potent therapy isn't about acquiring more; it's about letting go.
As your holistic nutritionist, my role is to introduce you to a diverse spectrum of nourishment, helping you rediscover that essential equilibrium. Here's to your journey towards healing and lasting harmony.
Join the Club
Ready to discover the keys to a healthier, happier you? Join us and gain access to our FREE grocery list, a $75 value, which will simplify your food choices, reveal substitutions, and highlight key ingredients to avoid. It's just the beginning of our 6-week counseling course. Your transformation starts here at Nourishment101.